MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03345cam a2200493Ia 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
ocm43695185 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
AE-DuAU |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20241127174353.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
000323s2000 nyua b 001 0 eng d |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBA0-Y6045 |
| 019 ## - |
|---|
| -- |
43717460 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0553379887 (pbk.) : |
| Terms of availability |
17.00 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780553379884 (pbk.) : |
| Terms of availability |
17.00 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)43695185 |
| Canceled/invalid control number |
(OCoLC)43717460 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
BKL |
| Transcribing agency |
BKL |
| Modifying agency |
VET |
| -- |
PGM |
| -- |
BAKER |
| -- |
YDXCP |
| -- |
OCLCG |
| -- |
AU@ |
| -- |
HOO |
| -- |
UKM |
| -- |
UBY |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
TSAA |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RB127 |
| Item number |
.E35 2000 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (OCLC) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
RB 127 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.E35 2000 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (OCLC) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
RB 127 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.E35 2000 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Egoscue, Pete, |
| Dates associated with a name |
1945- |
| 9 (RLIN) |
150644 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Pain free : |
| Remainder of title |
a revolutionary method for stopping chronic pain / |
| Statement of responsibility, etc |
Peter Egoscue, with Roger Gittines. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
New York, N.Y. : |
| Name of publisher, distributor, etc |
Bantam Books, |
| Date of publication, distribution, etc |
2000. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xxii, 296 p. : |
| Other physical details |
ill. ; |
| Dimensions |
24 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Source |
rdacontent |
| Content Type Term |
text |
| Content Type Code |
txt |
| 337 ## - MEDIA TYPE |
|---|
| Source |
rdamedia |
| Media Type Term |
unmediated |
| Media Type Code |
n |
| 338 ## - CARRIER TYPE |
|---|
| Source |
rdacarrier |
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (p. [283]-286) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Chronic pain: the modern danger of ignoring an ancient message -- The body's design: a first-class mechanism battered by second-class treatment -- The Egoscue method: getting personal to stop chronic pain -- Feet: the care of the sole -- Ankles: the circuit breaker -- Knees: good news about bad knees -- Hips: united we stand -- Backs: close up on the far side -- Shoulders: locked in the box -- Elbows, wrists, and hands: the moving finger -- Neck and head: on the level -- Sports injuries and peak performance: play or pay -- Pain free: the right to move. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: lower back pain, hip problems, sciatica, and bad knees; carpal tunnel syndrome and even some forms of arthritis; migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ; shin splints, varicose veins, sprained or weak ankles, and many foot ailments; bursitis, tendinitis, and rotator cuff problems; and special preventive programs for maintaining health through the entire body."--Publisher's description. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Chronic pain |
| General subdivision |
Exercise therapy. |
| 9 (RLIN) |
150645 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Chronic diseases |
| General subdivision |
Treatment. |
| 9 (RLIN) |
150646 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Exercise therapy. |
| 9 (RLIN) |
150647 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Pain |
| General subdivision |
Treatment. |
| 9 (RLIN) |
150648 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Palliative treatment. |
| 9 (RLIN) |
21489 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Chronic Disease |
| General subdivision |
therapy. |
| 9 (RLIN) |
150649 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Exercise Therapy. |
| 9 (RLIN) |
150652 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Pain |
| General subdivision |
therapy. |
| 9 (RLIN) |
150653 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Palliative Care. |
| 9 (RLIN) |
21489 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Gittines, Roger. |
| 9 (RLIN) |
150655 |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
|---|
| a |
|
| b |
07-10-13 |
| c |
07-10-13 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Books |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| -- |
audmc |
| Operator's initials, OID (RLIN) |
07-10-13 |
| Cataloger's initials, CIN (RLIN) |
m |
| First Date, FD (RLIN) |
a |
| -- |
- |
| -- |
eng |
| -- |
nyu |
| -- |
0 |
| 945 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| g |
0 |
| i |
5135070 |
| j |
0 |
| l |
audmc |
| o |
- |
| p |
62.00 |
| q |
- |
| r |
- |
| s |
- |
| t |
1 |
| u |
1 |
| v |
1 |
| w |
1 |
| x |
0 |
| y |
i14923075 |
| z |
07-10-13 |