On cover: Feng Shui, 5 elements, dreaming, meditating and more .

Include index.

Unlock the secrets of color and improve your life. Find out which hues stimulate the body and how certain shades affect your mood. Use feng shui to identify your element, and its corresponding color, to create a more harmonious home. Dress for health, too, in tones that boost energy or diminish stress. Even meals need "color coding": some aid digestion, while others cleanse. Try color therapy, mediation, and more to balance mind, body, and spirit--and feel better than ever before.