1001 ways to relax / Susannah Marriott.

By:

Marriott, Susannah

Publication details: London : Dorling Kindersley, 2008.Description: 192 p. : col. ill. ; 24 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781405328029 (pbk.)

Other title:

One thousand and one ways to relax
A thousand and one ways to relax

Subject(s):

LOC classification:

RA785 .M37 2008

Summary: Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing, pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations.

Holdings
Item type	Current library	Home library	Shelving location	Call number	Materials specified	Status	Barcode
Books	American University in Dubai	American University in Dubai	Main Collection	RA 785 .M37 2008 (Browse shelf(Opens below))	Copy Type:01 - Books	Available	51785

Includes index.

Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing, pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations.

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1001 ways to relax / Susannah Marriott.

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