Normal view
MARC view
Teaching yoga : essential foundations and techniques / Mark Stephens.
Publication details: Berkeley, Calif. : North Atlantic Books, c2010.Description: xix, 411 p. : ill. ; 25 cmContent type:- text
- unmediated
- volume
- 9781556438851 (pbk.) :
- 1556438850 (pbk.) :
- RA781.7 .S727 2010
Contents:
The ancient roots of modern yoga -- Modern hatha yoga -- Subtle energy -- Body structure and movement in yoga -- Creating space for self-transformation -- Techniques and tools in teaching -- Teaching asanas -- Teaching pranayama -- Teaching meditation -- Sequencing and planning classes -- Specialized teaching -- The yoga profession.
| Item type | Current library | Home library | Shelving location | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|---|
Books
|
American University in Dubai | American University in Dubai | Main Collection | RA 781.7 .S727 2010 (Browse shelf(Opens below)) | Available | 5059982 |
Browsing American University in Dubai shelves, Shelving location: Main Collection Close shelf browser (Hides shelf browser)
| RA 781.7 .L86 1998 Desktop yoga : the anytime, anywhere relaxation program for office slaves, internet addicts, and stressed-out students / | RA 781.7 .P38 2000 Yoga baby : exercises to help you bond with your baby physically, emotionally, and spiritually / | RA 781.7 .R375 2003 Yoga beats the blues : boost your mood, energy, and concentration with easy 5, 10, and 15-minute yoga routines / | RA 781.7 .S727 2010 Teaching yoga : essential foundations and techniques / | RA 781.8 .C64 1997 The way of qigong = [Ch'i kung chi tao] : the art and science of Chinese energy healing / | RA 782 .K48 2000 Breathwalk : breathing your way to a revitalized body, mind, and spirit / | RA 784 .A615 2015 ed.27 Annual editions : nutrition / |
Includes bibliographical references (p. 393-399) and index.
The ancient roots of modern yoga -- Modern hatha yoga -- Subtle energy -- Body structure and movement in yoga -- Creating space for self-transformation -- Techniques and tools in teaching -- Teaching asanas -- Teaching pranayama -- Teaching meditation -- Sequencing and planning classes -- Specialized teaching -- The yoga profession.
There are no comments on this title.
Log in to your account to post a comment.