Image from Google Jackets
Normal view MARC view

Becoming a calm mom : how to manage stress and enjoy the first year of motherhood / Deborah Roth Ledley.

By: Publication details: Washington, DC : American Psychological Association, c2009.Edition: 1st edDescription: viii, 265 p. ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781433804045 (pbk.) :
  • 1433804042 (pbk.) :
Subject(s): LOC classification:
  • HQ759 .L39 2009
Contents:
Why new moms are not calm moms -- Three simple strategies for your calm mom toolbox -- Three more simple strategies for your calm mom toolbox -- Calm mom, calm baby -- Remaining calm when "me" becomes "mom" -- To work or not to work, that is the question -- Remembering relationships : there's more to life than just your baby -- Happy first birthday!

Includes bibliographical references (p. 243-251) and index.

Why new moms are not calm moms -- Three simple strategies for your calm mom toolbox -- Three more simple strategies for your calm mom toolbox -- Calm mom, calm baby -- Remaining calm when "me" becomes "mom" -- To work or not to work, that is the question -- Remembering relationships : there's more to life than just your baby -- Happy first birthday!

There are no comments on this title.

to post a comment.
  • Monday - Friday
  • 8:00 AM - 5:00 PM
  • Saturday - Sunday
  • Closed
  • Phone: +971 431 83183
  • Email: Library@aud.edu
  • Address: Sheikh Zayed Road -- P.O. Box 28282, Dubai, AE
  • Map & Directions