TY - BOOK AU - McGuigan,F.J. TI - Calm down: a guide to stress and tension control SN - 0131128396 AV - RA785 .M39 PY - 1981/// CY - Englewood Cliffs, N.J. PB - Prentice-Hall KW - Stress management KW - Relaxation N1 - "A Spectrum book."; Includes index; Bibliography: p. 224-226 ER -