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Mind gym : an athlete's guide to inner excellence / Gary Mack with David Casstevens ; foreword by Alex Rodriguez.

By: Contributor(s): Publication details: New York, NY : McGraw-Hill, c2001.Description: xi, 225 p. ; 18 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780071395977 (pbk.) :
  • 0071395970 (pbk.) :
Subject(s): LOC classification:
  • GV706.4 .M32 2001
Contents:
Yogi was right -- Mind games -- The head edge -- The pressure principle -- Mental toughness -- Know your numbers -- Responsibility psychology -- Getting over yourself -- The next level -- Good enough to dream -- Progress not perfection -- Don't shirk the work -- Fatal distractions -- Fate loves the fearless -- Permission to win -- The fire inside -- The four D's -- Attitude is everything -- Riding the pines -- You gotta believe -- Between the ears -- Servant or master -- Fear lives in the future -- Breathe and focus -- Be here, now -- Hurry, slowly -- Try easier -- Simply observe -- The bottom line -- Trust your stuff -- White moments -- Paralysis by analysis -- Paradoxes of performances -- Choice not chance -- Inner excellence -- The hero within -- The well-played game -- Game day -- The mirror test -- The big win.
Holdings
Item type Current library Home library Shelving location Call number Status Barcode
Books Books American University in Dubai American University in Dubai Main Collection GV 706.4 .M32 2001 (Browse shelf(Opens below)) Available 5126963

Yogi was right -- Mind games -- The head edge -- The pressure principle -- Mental toughness -- Know your numbers -- Responsibility psychology -- Getting over yourself -- The next level -- Good enough to dream -- Progress not perfection -- Don't shirk the work -- Fatal distractions -- Fate loves the fearless -- Permission to win -- The fire inside -- The four D's -- Attitude is everything -- Riding the pines -- You gotta believe -- Between the ears -- Servant or master -- Fear lives in the future -- Breathe and focus -- Be here, now -- Hurry, slowly -- Try easier -- Simply observe -- The bottom line -- Trust your stuff -- White moments -- Paralysis by analysis -- Paradoxes of performances -- Choice not chance -- Inner excellence -- The hero within -- The well-played game -- Game day -- The mirror test -- The big win.

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