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The how of happiness : a new approach to getting the life you want / by Sonja Lyubomirsky.
New York : Penguin Books, 2008Description: 366 pages : color illustrations ; 22 cmContent type:- text
- unmediated
- volume
- 9780143114956 (paperback)
- BF 575 .H27 L98 2008
| Item type | Current library | Home library | Shelving location | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|---|
Books
|
American University in Dubai | American University in Dubai | Main Collection | BF 575 .H27 L98 2008 (Browse shelf(Opens below)) | Available | 5129229 |
Originally published: London : Sphere, 2007.
Includes bibliographical references and index.
A life-changing approach to increasing happiness and fulfillment in everyday life redefines what happiness is and what it is not and introduces activities that emphasize staying active, including exercises in practicing optimism.
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