000 01356nam a2200337 a 4500
001 41446
003 AE-DuAU
005 20241127175104.0
008 081229r20082007nyua b 001 0 eng d
020 _a9780143114956 (paperback)
035 _a(AE-DuAU) 41446
040 _aNjBwBT
_cNjBwBT
_beng
_dAE-DuAU
049 _aTSAUD
050 1 4 _aBF 575 .H27 L98 2008
090 _aBF 575 .H27 L98 2008
100 1 _aLyubomirsky, Sonja.
_9102240
_eauthor
245 1 4 _aThe how of happiness :
_ba new approach to getting the life you want /
_cby Sonja Lyubomirsky.
264 _aNew York :
_bPenguin Books,
_c2008
300 _a366 pages :
_bcolor illustrations ;
_c22 cm.
336 _2rdacontent
_atext
_btxt
337 _2rdamedia
_aunmediated
_bn
338 _2rdacarrier
_avolume
_bnc
500 _aOriginally published: London : Sphere, 2007.
504 _aIncludes bibliographical references and index.
520 _aA life-changing approach to increasing happiness and fulfillment in everyday life redefines what happiness is and what it is not and introduces activities that emphasize staying active, including exercises in practicing optimism.
650 0 _aHappiness.
_9102243
650 0 _aSelf-actualization (Psychology).
_9102245
690 _aPersonal development.
_9102246
690 _aPracticing optimism.
_9102248
942 _cBOOK
_2lcc
999 _c41446
_d41446