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1001 ways to relax / Susannah Marriott.
Publication details: London : Dorling Kindersley, 2008.Description: 192 p. : col. ill. ; 24 cmContent type:- text
- unmediated
- volume
- 9781405328029 (pbk.)
- One thousand and one ways to relax
- A thousand and one ways to relax
- RA785 .M37 2008
| Item type | Current library | Home library | Shelving location | Call number | Materials specified | Status | Barcode | |
|---|---|---|---|---|---|---|---|---|
Books
|
American University in Dubai | American University in Dubai | Main Collection | RA 785 .M37 2008 (Browse shelf(Opens below)) | Copy Type:01 - Books | Available | 51785 |
Browsing American University in Dubai shelves, Shelving location: Main Collection Close shelf browser (Hides shelf browser)
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| RA 784.5 .H26 2015 The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days! / | RA 785 .G43 1999 ARABIC Idārat al-ḍughūṭ min ajl al-najāḥ / | RA 785 .G74 2002 Your Personal Stress Profile and Activity Workbook. | RA 785 .M37 2008 1001 ways to relax / | RA 785 .M39 1981 Calm down : a guide to stress and tension control / | RA 785 .S434 2006 GUIDE Managing stress : principles and strategies for health and wellbeing / | RA 785 .S434 2006 GUIDE Managing stress : principles and strategies for health and wellbeing / |
Includes index.
Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing, pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations.
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